básicos para el gimnasio

Getting back into the routine: Your essentials for the gym

September and October are the month elected to get back into the routine, one of them being: comeback to the gym. After having enjoyed summer and all the chaos in eating habits that imply family lunchs at the beach, drinks at terraces and that typical ice-cream in the afternoon, now it’s the moment to get back into our workout routine (or start it, never is to late) in order to take care of our body and the most important, our health.

To make this comeback easier, I bring you a selection of garments with which update your essentials for the gym; Have you ever felt more motivated at doing any activity when you were wearing something for the first time? Yes, that’s it.

I chose the Décimas store (it’s located at the ground floor of the shopping centre), as it’s a store at which you can find virtually everything you need, there’s a huge variety of brands and best of all, prices are great. Let’s start!

For her:

Tees and tank tops with bright colours to add a funny touch to our look for the gym. We can combine them with zippered sweatshirts in neutral tones, such as grey or black; but if you prefer flashy colours for your whole outfit, there’re also sweatshirt with amazing patterns.

básicos para el gimnasio

With regard to bottom clothing, the ideal are legging trousers, as they better fit our body and they’re more comfortable to do any physical activity.

básicos para el gimnasio

Regarding footwear, options are endless. There’re sneakers with bright colours or simpler ones, everything hinges on each one preferences. The important thing is to choose a pair with which you feel really comfortable, after all that’s what really matters. These models I show you are from the brand Asics, and they’re now on promotion at the store: you can find them for 59.88€ (pink) y 49.99€ (turquoise).

básicos para el gimnasio

 

For him:

There’re a large amount of sweatshirts and sport jackets from different brands, perfect for any budget. We can combine them with short-sleeve tees in bright colours or in the classic black, if you prefer wearing discreet clothes.

básicos para el gimnasio

básicos para el gimnasio

With regard to bottom clothing, men often choose the typical short trousers, as they allow them practise a larger number of physical activities in a comfortable way. Although, you can also find sport leggings to go running on the coldest winter days.

básicos para el gimnasio

 

Regarding footwear, options are endless, as it happens with women. Although it’s true that for him, black or grey sneakers with little details in bright colours prevail. These models I show you are from Asics y Nike brans, and they’re also on promotion: you can find both of them for 44.99€.

básicos para el gimnasio

 

 To finish with, we cannot forget to mention the gym bag. At Décimas, there’s a wide variety of models with different shapes and sizes to choose from, everything will depend on the activity we’re going to do or the amount of clothes or material, you’re going to carry.

básicos para el gimnasio

básicos para el gimnasio

See you next time.

DESTINO VIALIA

@Estherluque_

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